Virtual Therapy for busy moms.

VIRTUAL/PHONE SESSIONS

The ideal choice for a session during a busy week. These teletherapy sessions last 50 minutes and occur by phone or through a confidential video portal. Here is research to support that tele therapy is just as effective as in-person therapy.

$175/SESSION

WALK AND TALK SESSIONS

Meet me in a safe environment to walk and talk. These sessions are scheduled in advance and usually are not covered by insurance.

$200/SESSION

BRIEF PHONE CONSULTATION

These are quick 35 minute consults for someone who would like ideas or guidance from a licensed mental health professional. Consults are not to replace individual ongoing therapy.

$125/CONSULTATION

Financial Info

  • I am in network with:

    • Anthem Blue Cross/Blue Shield

    • Quest Behavioral Health

    • United Healthcare (Optum)

    • Aetna

    *The best way to find out if I am in-network with your insurance is to call the Member Services number on the back of your insurance card. This is also a great time to ask about your behavioral health benefits.*

  • For out of pocket payment, I keep a credit card on file in my secure electronic health record. Payment is collected at the end of each session.

  • A company to consider using for submitting out of network claims is Thrizer. This company can help you get reimbursed for sessions paid for out of pocket. I recommend calling your insurance company before your first session and learning about your out-of-network benefits.

What comes first?

Click here to fill out my form.

Once I receive your information, we will schedule the consultation to see if counseling with me is a good fit.

If so, you will be sent the electronic paperwork to fill out through my confidential portal.

The first session will be scheduled after all paperwork is filled out.

How often will we meet?

Our session schedule will be agreed upon early in the treatment process. Most of the time, I recommend starting with weekly sessions, then moving to every other week, and so on. Every person is different, therefore, the needs for how many sessions and for how long varies.

Parenting stress counseling